Pharmacy Brand Epsom Salts 1kg are clinically tested and confirmed to be kind and safe for skin with many beauty applications. Epsom Salts is a great way to aid the body in a natural process of soothing and relaxing after sports, athletics or simply a busy day. Soaking in Epsom Salts, or magnesium sulphate, has many health benefits. It restores vital magnesium levels in the body.
Epsom Salts Benefits:
- Provides Magnesium. Magnesium is the fourth most abundant mineral in the body, the first being calcium
- Promotes Sleep and Stress Reduction
- Helps With Constipation
- Exercise Performance and Recovery
- Reduced Pain and Swelling
Epsom salt baths can reduce muscle soreness and relieve cramps both important factors for exercise performance and recovery. It is well known that adequate magnesium levels are helpful for exercise because magnesium helps your body use glucose and lactic acid. Reduce pain and swelling and improves symptoms of fibromyalgia and arthritis. It is deemed responsible for these effects, since many people with fibromyalgia and arthritis are deficient in this mineral
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Dosage
For a relaxing and soothing bath, add approximately 100g to a standard warm bath which helps soothe and relax tight muscles.Add roughly half a cupful to a basin/foot spa of warm water to soak feet and joints. Soak for 5 to 10 minutesMassage handfuls of Epsom salts over your wet skin, starting with your feet and continuing up towards the face. Rinse with warm -
Ingredients
Magnesium sulphate heptahydrate commonly known as Epsom salts is a naturally occurring mineral. It derives its popular name from the town Epsom in England, where it was first precipitated from local spring mineral water. -
Storage Information
Do not store above 25cDo not store above 25c, away from direct sources of heat and humidity. Keep in original container