Pharmacy Brand Epsom Salts 100g are clinically tested and confirmed to be kind and safe for skin with many beauty applications. Epsom Salts is a great way to aid the body in a natural process of soothing and relaxing after sports, athletics or simply a busy day. Soaking in Epsom Salts, or magnesium sulphate, has many health benefits. It restores vital magnesium levels in the body.
Relaxing & Detoxifying Bath: Epsom salts are used predominantly as a bath soak and a scrub in many cosmetic treatments. For a relaxing and soothing bath, add approximately 100g to a standard warm bath which helps soothe and relax tight muscles. For a revitalizing experience, add a few drops of essential oil, such as lavender or chamomile. Soak your body in the tub for 15 to 20 minutes. When the time is up, take a warm shower to rinse off the salt and towel dry. You will feel very relaxed afterwards so it is best to take an Epsom salt bath before bedtime.
Foot care: Add roughly half a cupful to a basin/foot spa of warm water to soak feet and joints. Epsom salt softens skin and calluses. Soak for 5 to 10 minutes and use a file to smooth your heels, the balls and the outer edges of your feet. Rinse with water after bathing and towel dry your feet, especially between toes.
Skin Scrub: Massage handfuls of Epsom salts over your wet skin, starting with your feet and continuing up towards the face. Rinse with warm water. Epsom salts softens and exfoliates your skin leaving it soft and smooth.
Epsom Salts History
Epsom Salt has been used for hundreds of years as a natural remedy to help relieve stress and tension. Epsom Salt is actually Magnesium Sulphate, the name comes from the famous natural spring in Epsom, Surrey where it was first discovered. Its suitable for full body bathing or foot baths.
Product Benefits:
- Provides Magnesium. Magnesium is the fourth most abundant mineral in the body, the first being calcium
- Promotes Sleep and Stress Reduction
- Helps With Constipation
- Exercise Performance and Recovery
- Reduced Pain and Swelling
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Directions
Use 2 cups of Epsom salt for a standard-size bathtub filled with warm water. Pour the salt into running water to help it dissolve faster into the bath. Soak in the tub for at least 12 minutes, or 20 minutes to treat constipation. -
Ingredients
Magnesium sulphate heptahydrate commonly known as Epsom salts is a naturally occurring mineral. It derives its popular name from the town Epsom in England, where it was first precipitated from local spring mineral water. -
Storage Information
Do not store above 25cDo not store above 25c, away from direct sources of heat and humidity. Keep in original container
